I use banana peelings as compost. Banana peels are rich in several beneficial
nutrients and compounds, including:Magnesium:These nutrients make banana peels a valuable addition to your diet, offering various healthbenefits.Antioxidants: Contains polyphenols and lutein, which combat oxidative stress and support immune Potassium: Aids in maintaining healthy blood pressure and proper functioning of muscles and nerves. Vitamin B6: May help improve sleep and mood.